TRAINING SCHEDULE
Noordhoek
Classes every Tuesday and Thurday from 18h00 to 19h00
Zonnebloem
Classes every day Monday – Saturday
No classes on Sunday
Public Holidays that fall on a weekday: one class at 08h00
Public Holidays that fall on a weekend: no classes
Private
Book date and time for Private Sessions via email/phone
Schedule of weekly classes at 147 de Villiers Street, Zonnebloem, Cape Town.
DAY |
08h00 |
17h00 |
18h00 |
Monday | Krav Maga | Krav Maga | |
Tuesday | Krav Maga | Krav Maga | |
Wednesday | Krav Maga | Krav Maga | |
Thursday | Krav Maga | Combat Fitness | |
Friday | Combat Fitness | ||
Saturday | Krav Maga |
FREE TRIAL SESSIONS
Come and see what makes Truekrav the best self-defence school in Cape Town!
View the table above for scheduled classes, select the class you would like to attend, and book a free trial session by clicking on the button below.

TRAIN ONLINE
We created the online platform for those who can’t attend training at our facility. Content in the form of video courses are available. Every course has been meticulously planned and executed to deliver a self-defence product that works.
Schedule training at your convenience.
VIRTUAL STUDIO
We created an online training platform for those who can’t attend training at our facilities in Cape Town. Virtual Studio provides a window into Truekrav training sessions in the form of weekly classes. Every class has been meticulously planned and executed to deliver a self-defence product that works.